Wellness rebooting..in 7 days!
A month of oil-less food should do some good to my system, me thinks.
But then, Indian food and oil-free? Difficult. But possible. The idea is to keep oil to the bare minimum.
A few are already known to me. And few others I'll dig out.
To start with, I have already cooked dal, rajma and chicken without oil.
Soups would be good.
And again, when people have jaundice, they are prescribed oil-free, masala-free food. These are completely oil-free.
So, stews are possible. Chicken, fish, vegetables.
And...
#961 Yellow teeth
6 hours ago